Honey energy gel product, bilberry. Maintains carbohydrate levels during athletic performances without upsetting the stomach. Fibre helps the carbohydrates to be absorbed evenly, and the gel has a pleasant taste. Take one package (25 g) every 15 minutes during an athletic performance. Drink water as needed. Take the first dose before performing and the last dose after. Ingredients: Finnish honey 51%, polydextrose (nutritional fibre), water, bilberry powder (freeze-dried Finnish bilberry) 2%, low-sodium mineral salt, lemon powder.